How to Help Your Children Deal with Their Fears

Does your child feel absolutely terrified of the dark? Does he raise a ruckus when a tiny spider is seen anywhere in the room? Does she ask you to check repeatedly for the monsters under her bed? Is he really afraid of getting into the pool? If the answer to any of these questions gets a big yes from your side, then be rest assured that you’re not alone in dealing with the myriad of fears that children have.

Before you start worrying about these extreme fearful reactions of kids to certain things, let us assure you that there is nothing wrong with your children. Childhood fears are one of the normal aspects of their development, and soon they’ll grow out of it.

The thing is, even though their fears are usually not rational, but their physiological reaction to the situation is very real. And, if you want your children to deal with their fears effectively, we, at Sapphire International School, have listed in this article below a few ways through which you can help them.

Do not rush them into confronting their fears

Remember that you cannot simply talk them out of being afraid in a day. Don’t expect a child who’s afraid to sleep alone to start doing it from day one. It will take time, and you will have to be patient all through this period. Let them talk to you freely about what is bothering them and listen to it with empathy.

Do not brush it off or get them to avoid the fear

The fear might appear completely irrational to you, but it’s genuine to them. So, brushing it off or addressing it with humor is not going to help the situation. In the same way, simply asking a child to quit swimming classes because he refuses to get into the water is not the way because it makes their fear seem even scarier to them.

Come with a plan together for overcoming the fear

We would suggest that you brainstorm together with your kids about the ways that can help. Write down the ideas that you both come up with and help your child to try it out. You’ll be surprised at how kids usually have the answers to their own fears when they start digging deep.

Help children take baby steps in overcoming fear

Like we said before, don’t expect a child who is afraid to sleep alone to start doing it right from the day you talked to him about it. However, tell him to try doing it for at least ten minutes on the first attempt, and gradually increase the time span. Take baby steps in overcoming his fear, and you’ll note that it ceases to exist after a while.

Maintaining your calm during the entire situation

You will have to keep calm during this entire period where you are trying to address your child’s fear. Drawing from the previous example: yes, you expected him to stay in his room for ten minutes and he could only manage five. Instead of losing your cool, tell him that it’s okay and you’re glad that he tried, and he can try harder the next day.

Be his/her biggest cheerleader when facing the fear

Encouragements and words of praise from the parents act like a charm in motivating the children. So, make sure to always encourage them to face their fears and never hold back praises when they are successfully able to face and overcome a fear. Let your kid know that you are proud of how brave and courageous he is, and he will gain confidence in handling his fears.

We, at Sapphire International School, regarded as the Best Play School in Noida, understand that overcoming a fear is not the easiest thing for a child and it feels disheartening for a parent to see the

Read More:http://sapphireschool.in/blog/how-to-help-your-children-deal-with-their-fears/

New Article: Tips to Help Your Child Manage Anxiety During the Lockdown

Comments

Post a Comment

Popular posts from this blog

Key Life Skills Every Child Should Have

When we talk about educating our young ones, the first things that come to our mindsare probably related tomaking sure of their academic brilliance and taking care of their participation in the co-curricular activities. However, when the aim is to ensure the holistic development and progression of children, keeping the focus solely on the curriculum and the extra-curricular activities is certainly not enough. We, at Sapphire International School, among the top  ICSE schools in Noida  believe that as the mentors of the young minds, our responsibility lies in preparing our kids for a bright and beautiful future. And, in order to secure that for our budding geniuses, it is essential that we emphasize on instilling a few major life skills in them from an early age. So, what are these key life skills that every child has to have as they move forward in their journey through life? Let’s find out! Communication skills The ability to understand and communicate with others is one of th...
Read more

Sapphire International School – Carving a Robust New Foundation for Learning

With the advancement of technology and the changing lifestyles, the ideas and the approaches of the students towards attaining education have also undergone a sea change.  It goes without saying that the earlier modes and methods of teaching and learning can no longer make the cut for the new generation of learners. The next generation deserves a robust and experiential form of education that not only delivers a solid foundation of learning for today, but also enables them to create their pathway to success tomorrow. This is where we, at Sapphire International School, widely acclaimed as one of the  Best nursery school in Noida , come into the frame as the institution that believes in delivering absolute excellence and unflinching dedication towards learning and all-encompassing development of the young minds. Ever since we started our journey, our sole aim has been to lay such a solid foundation of knowledge that serves to shape the minds for the future and hones their ab...
Read more

The Connection between Healthy Body & Academic Performance of Kids

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear – Buddha There are so many things that contribute to the good health of children. Right from the eating habits to the amount of exercise they get on a daily basis, everything plays a crucial role in keeping the little ones in the pink of health. Likewise, their academic performance is also a culmination of a variety of factors. Hence, if you simply assume that a child can lag behind in studies just because he/she doesn’t prepare well, we would like to clarify that it is nothing but a misconception. We have many times heard people saying that their children are not able to perform as per expectations, in spite of putting in the best efforts. The problem is that in such cases, people fail to understand that there might be some other underlying issues that are hindering the young minds from being agile enough. And one of the prime reasons here could be the heath. You must ha...
Read more